Description
A quick, one-skillet dinner featuring crispy breaded chicken cutlets with a savory garlic parmesan coating, finished with a bright lemon squeeze for a vibrant, restaurant-quality weeknight meal.
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup all-purpose flour
- 2 large eggs, beaten
- 1.5 cups panko breadcrumbs
- 0.5 cup finely grated Parmesan cheese (Parmigiano-Reggiano recommended)
- 4 cloves garlic, minced
- 2 tablespoons butter
- 2 tablespoons olive oil
- 2 lemons, juiced
- Salt and black pepper, to taste
- Fresh parsley, chopped, for garnish
Instructions
- Place chicken breasts between plastic wrap and pound to an even ½-inch thickness. Season both sides generously with salt and pepper.
- Set up a breading station with three shallow bowls: one with flour, one with beaten eggs, and one with panko mixed with Parmesan and a pinch of salt.
- Dredge each chicken piece in flour, shaking off excess. Dip into egg wash, letting excess drip off, then press firmly into the panko-Parmesan mixture to coat completely.
- Heat a large heavy-bottomed skillet (cast iron preferred) over medium-high heat. Add olive oil and butter, waiting until the butter stops foaming.
- Cook chicken in the pan for 5-6 minutes on the first side until golden brown and crispy. Flip and cook for another 4-5 minutes until internal temperature reaches 165°F (74°C). Remove chicken to a warm plate.
- In the same pan, add minced garlic and sauté for 30 seconds until fragrant but not browned. Deglaze with a splash of chicken broth or water, scraping up browned bits.
- Remove pan from heat and squeeze the juice of one lemon into the garlic sauce. Stir to combine.
- Return chicken to the pan to coat in sauce or drizzle sauce over the top. Garnish with fresh parsley and serve immediately.
Notes
[‘Do not overcrowd the pan; cook in batches if necessary.’, ‘Watch the garlic closely as it burns quickly.’, ‘Let chicken rest for 2-3 minutes after cooking to redistribute juices.’, ‘For gluten-free, swap flour and panko for a gluten-free blend with xanthan gum or almond flour.’, ‘To reheat leftovers, use an air fryer or oven at 350°F to restore crispiness; avoid microwaving.’]
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Cuisine: Italian
Nutrition
- Serving Size: 1 chicken cutlet wit
- Calories: 375
- Sugar: 1
- Sodium: 450
- Fat: 18
- Saturated Fat: 7
- Carbohydrates: 22
- Fiber: 1
- Protein: 28
Keywords: chicken recipe, one skillet dinner, crispy chicken, garlic parmesan, weeknight meals, easy chicken, lemon chicken, gluten-free option