Description

A bright, tangy, and creamy no-churn frozen yogurt made with just three main ingredients: plain yogurt, frozen mango chunks, and a touch of lime juice. This simple dessert requires no ice cream maker and delivers a velvety texture that is lighter than traditional ice cream.

Ingredients

Scale

2 cups full-fat plain Greek yogurt
2 cups frozen mango chunks
2–3 tablespoons honey or maple syrup (adjust to taste)
1 tablespoon fresh lime juice
1/2 teaspoon vanilla extract (optional)

Instructions

Let frozen mango chunks sit on the counter for 10-15 minutes to soften slightly for easier blending.
Add yogurt, mango chunks, honey (or maple syrup), and lime juice to a high-speed blender. Start with liquids to help blades spin freely.
Blend on high speed for 1-2 minutes, stopping to scrape down sides as needed, until the mixture is completely smooth and creamy like a thick milkshake.
Taste the mixture and adjust sweetness with more honey or tartness with more lime juice if desired.
Pour the mixture into an airtight container, smooth the top with a spatula, and cover tightly with a lid or plastic wrap pressed directly onto the surface.
Freeze for at least 4 hours, or overnight for the firmest texture.
Before serving, let the container sit at room temperature for 5-10 minutes to soften slightly for easy scooping.

Notes

Use full-fat yogurt for the creamiest texture; low-fat versions may result in ice crystals. If using fresh mango, freeze chunks on a baking sheet until solid before blending. Sugar acts as an antifreeze, so reducing sweeteners may make the texture harder. For a denser texture, use a food processor instead of a blender.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Dessert
Cuisine: American

Nutrition

Serving Size: 1/2 cup
Calories: 175
Sugar: 26
Sodium: 15
Fat: 6
Saturated Fat: 4
Carbohydrates: 28
Fiber: 2
Protein: 5

Keywords: mango frozen yogurt, no-churn dessert, healthy ice cream, summer treats, 3-ingredient recipe, gluten-free dessert, dairy-free option